Home | Cart | Shop | Contact Us | Your profile

The Doctor Gluten Project

Changing what the world eats

Coeliac Disease

Shopping cart

BooksE-Books

List All Products
Download Area
Show Cart
Your Cart is currently empty.

This month 's Top 5
	45 %	United States (322)
	23 %	New Zealand (162)
	9 %	Australia (66)
	6 %	United Kingdom (45)
	4 %	Canada (28)
10157 visits from 91 countries

Is a gluten-free diet harmful?

No! A gluten-free diet is not harmful. In fact, in my opinion a gluten-free diet is usually a healthier diet than an unrestricted one. This is because a large amount of fast food and empty-calorie food must be eliminated. People on a gluten-free diet very quickly learn a lot about food. They are, therefore, in a strong position to make a better judgement on healthy food choices.